Lyfta – Gym Workout Tracker

Get stronger with Lyfta! It’s the go-to gym tracker and workout planner for thousands of fitness enthusiasts. With Lyfta, you can easily log your workouts, follow structured programs, and reach your fitness goals. Our users have given us hundreds of five-star reviews, proving that Lyfta helps you get the most out of every workout.

Whether you’re a beginner or an experienced user, Lyfta has something for everyone. Enjoy an endless library of workout programs that are tailored to any fitness level or fitness goal.

Enjoy simple and clear instructional video demonstrations for each move, ensuring you don't embarrass yourself in front of other gym goers, or worse, get injured and not be able to workout!

What awaits you inside

Expert-designed workouts: Skip the hassle and confusion of creating your own workout program. Browse a vast library of easy-to-follow, pre-built workout programs that fit any schedule.

Thriving Community: Hundreds of thousands of athletes pursuing their goals and supporting each other, sharing their progress in every session. Share your achievements and personal bests, and track your progress alongside your peers

Practical consistency: Ditch the pen and paper. Our app makes it easier than ever to track your progress, providing benchmarks and reminders of your past performance to help you reach new heights with every session.

Dive deeper into your progress: Training days, session duration, total weight lifted, session history, body weight, body fat, body part measurements, calorie tracking, strength progression and more are all tracked, allowing you to dive as deep as you want for the most immersive and comprehensive experience

Some of the popular workout programs in the app

5×5 StrongLifts Strength Training, Powerlifting, Strongman, Bodybuilding, GZCL, nSuns 5/3/1, Upper/Lower Split, Arnold's Push/Pull/Legs, Ladder Strength Training, PHUL (Power Hypertrophy Upper Lower), 5/3/1 by Jim Wendler, Madcow 5×5, 6 Week Candito Program, Texas Method, German Volume Training, Sheiko, Smolov Squat Routine, Westside Barbell Conjugate Method

All this and more, completely free with Lyfta, download now!

But don't just take our word for it: check out what our users are saying:

“This is the best free workout tracker I've tried so far. I highly recommend it.” – Timothy, Lyfta user

“It’s fantastic for tracking your workouts, weights used, reps, intensity, and even how you’re feeling! As someone who loves data, this is a real game changer. Highly recommend!” – Tyler, Lyfta user

Terms of Service: https://lyfta.app/terms

Privacy Policy: https://lyfta.app/privacy

Support support@lyfta.app

We are excited to introduce the beta version of our Wear OS app! Please let us know your feedback on bugs and suggestions for improvement. Together, let's make this app the best it can be!