Sleep monitoring app
How did you sleep last night? 🌛
Sleep Monitor helps you track and record sleep cycle details. Sleep Monitor also features a smart alarm clock to remind you to go to bed early at night and wake you up gently in the morning. Additionally, Sleep Monitor provides relaxing sleep music to help you sleep better.
Main features:
📊- New Feature: Sleep Trends
Improve sleep quality and develop better sleep habits with weekly and monthly data statistics.
🎙- Record your snoring or dreams
Sleep Monitor records snoring and grinding sounds while you sleep, listen to them and find out more about your sleep the next morning! Just for fun!
💤- Write down your sleep habits
If you drink, eat, exercise, suffer from a medical condition or depressive emotions before bed, see how these sleep habits can impact your sleep.
📲- Track your sleep phases
Sleepers have 4 or 5 sleep cycles during the night. Typically, sleepers go through four stages of sleep during a sleep cycle: non-REM sleep 1 (between wakefulness and sleep), non-REM sleep 2 (light sleep), non-REM sleep 3 (deep sleep), and REM sleep (rapid eye movement, during which most dreaming occurs). These stages progress cyclically from stage 1 to REM, and then start over with stage 1. A complete sleep cycle lasts on average 90 to 110 minutes, with each stage lasting between 5 and 25 minutes.
Sleep Monitor uses both a microphone and accelerator sensors to measure body movements and changes in ambient noise, then recognize your sleep stages.
📈- Get your sleep score
Sleep Monitor generates useful information for you after tracking, such as sleep score, sleep cycle graph, sleep statistics, sleep noise audios. Get your daily, weekly or monthly sleep information and use this data to help you sleep better. Sleep Monitor is especially useful for those who want a way to check their sleep status and don't want to invest in an accessory like a smart bracelet or smart watch.
⏰ – Set a smart alarm clock
Set an alarm for your morning wake-up or nap, or set a reminder for bedtime.
🎵- Listen to soothing lullabies
Suffering from insomnia? Listen to high-quality relaxing music to calm your restless mind before sleeping. Fall asleep quickly with different types of sleep sounds.
✍ – Writing sleep notes
Take short notes for your sleep. Write down everything you want so you never forget it.
👩❤️💋👩Sleep monitor target group
– People suffering from insomnia, a sleep disorder characterized by difficulty falling asleep and/or staying asleep.
– People who want to do a self-diagnosis to find out if they have signs of poor sleep quality.
– People concerned about the quality of sleep
📲Application Operating Requirements
√ Place your Android phone near your pillow or bed
√ Sleep alone to eliminate interference
√ Make sure the battery is sufficient
🏳️🌈Language support
English, Spanish, German, French, Portuguese, Dutch, Polish, Turkish, Finnish, Italian, Hungarian, Slovak, Greek, Bulgarian, Czech, Catalan, Danish, Romanian, Japanese, Korean, Arabic, Persian, Russian, Ukrainian, Breton, Lithuanian, Chinese, Indonesian, Vietnamese
📝 About Saving Sleep Recordings
Sleep Monitor free version users can save the latest 7 sleep records on the phone; Sleep Monitor pro version users can save up to 30 latest sleep records on the app side and save all history records on the server side for later checking.
🔐 Enjoy Sleep Monitor Pro
√ Customize sleep factors
√ Download audio recordings
√ Record 30 and save all sleep recordings
√ Unlock all sleep music, sleep notes and sleep trends
√ No advertising
❤️FAQ
http://sleep.emobistudio.com/faq/index.html
Make sure your bedroom is quiet, dark and cool. Relax before sleeping.
I hope you sleep like a baby!
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